Depression is the outcome of our busy life schedules. Our home, our work place, our relations, depression is the mostly found mental state everywhere. The shooting blood pressures and many more health problems are the result of this depression. Even sexual relationship also gets disturbed by this menace. The most important and alarming situation come when depression supports your body to accumulate fat reserves. So depression not only affects you internally but also externally.

The hgh hormones produced as a result of depression are adrenaline and cortisol. The process leading to reduce depression involves the adrenaline